http://researchonline.federation.edu.au/vital/access/manager/Index ${session.getAttribute("locale")} 5 http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:14150 Wed 07 Apr 2021 14:02:14 AEST ]]> http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:10843 Wed 07 Apr 2021 13:56:12 AEST ]]> http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:970 0.05) in peak force or rate of force production in the explosive calf raise between any of the warm-ups. However the run plus 2 min stretch and the run plus 4 min stretch protocols produced significantly lower (P<0.05) DJ performance (jump height/ground contact time) than the run. The run plus 4 min stretch warm-up also produced a significantly lower DJ score than the run plus 1 min stretch warm-up. There were no significant differences between any of the warm-ups in ankle ROM. Conclusions. The addition of 2-4 min of SS at 100% intensity to a run caused an impairment to fast stretch shortening cycle muscle performance. The greater impairment from the 4 min stretching condition supported a volume-effect. Two minutes of stretching at 90% intensity had no significant influence on muscle function. The addition of up to 4 min of SS to a run had no appreciable effect on ankle ROM, possibly because of the prior influence of the run.]]> Wed 07 Apr 2021 13:31:58 AEST ]]> http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:973 Wed 07 Apr 2021 13:31:58 AEST ]]> http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:277 Wed 07 Apr 2021 13:31:09 AEST ]]>