http://researchonline.federation.edu.au/vital/access/manager/Index ${session.getAttribute("locale")} 5 http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:11755 0.05). The change-of-direction training produced small to trivial changes in all of the test variables (P > 0.05, effect size = 0-0.2). The results suggest that small-sided games improve agility performance by enhancing the speed of decision-making rather than movement speed. The change-of-direction training was not effective for developing either change-of-direction speed as measured by the Planned-AFL test or reactive agility.]]> Wed 07 Apr 2021 13:57:02 AEST ]]> http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:5098 Wed 07 Apr 2021 13:44:43 AEST ]]>