http://researchonline.federation.edu.au/vital/access/manager/Index ${session.getAttribute("locale")} 5 Relationship between selected physical qualities, bowling kinematics, and pace bowling skill in club-standard cricketers http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:14329 Wed 07 Apr 2021 14:02:25 AEST ]]> The effects of sprint training and the Nordic hamstring exercise on eccentric hamstring strength and sprint performance in adolescent athletes http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:14150 Wed 07 Apr 2021 14:02:14 AEST ]]> Lower body exercise selection across the force-velocity continuum to enhance sprinting performance http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:13752 Wed 07 Apr 2021 14:01:51 AEST ]]> Igniting the pressure acclimatization training debate: Contradictory pilot-study evidence from Australian football http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:13718 Wed 07 Apr 2021 14:01:49 AEST ]]> Quantifying cricket fast-bowling skill http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:13494 Wed 07 Apr 2021 14:01:37 AEST ]]> The reliability and sensitivity of performance measures in a novel pace-bowling test http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:13090 Wed 07 Apr 2021 14:01:16 AEST ]]> GPS variables most related to match performance in an elite Australian football team http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:12871 Wed 07 Apr 2021 14:01:04 AEST ]]> The use and modification of injury prevention exercises by professional youth soccer teams http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:12839 Wed 07 Apr 2021 14:01:02 AEST ]]> Correlations between attaching agility, defensive agility, change of direction speed and reactive strength in Australian footballers http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:12729 Wed 07 Apr 2021 14:00:57 AEST ]]> A comparison of Smith machine and barbell half squats to elicit potentiation in countermovement jump performance http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:12646 Wed 07 Apr 2021 14:00:52 AEST ]]> Acceleration, change of direction speed and agility profile of adult community level Australian football players http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:12244 Wed 07 Apr 2021 14:00:32 AEST ]]> Effects of small-sided game and change-of-direction training on reactive agility and change-of-direction speed http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:11755 0.05). The change-of-direction training produced small to trivial changes in all of the test variables (P > 0.05, effect size = 0-0.2). The results suggest that small-sided games improve agility performance by enhancing the speed of decision-making rather than movement speed. The change-of-direction training was not effective for developing either change-of-direction speed as measured by the Planned-AFL test or reactive agility.]]> Wed 07 Apr 2021 13:57:02 AEST ]]> Effect of instructions on selected jump squat variables http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:11750 0.05). Jump height was the variable that correlated most strongly with 10-m time and 10- to 20-m time under both instructions. The height instruction produced a stronger correlation with 10-m time (r = -0.455), but the fast leg extension JS produced a greater correlation with 10-20 time (r = -0.545). The results indicate that instructions have a meaningful influence on JS variables and therefore need to be taken into consideration when assessing or training athletes.]]> Wed 07 Apr 2021 13:57:01 AEST ]]> The delivery of injury prevention exercise programmes in professional youth soccer : Comparison to the FIFA 11 http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:11728 Wed 07 Apr 2021 13:57:00 AEST ]]> Reliability of a field test of defending and attacking agility in australian football and relationships to reactive strength http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:11309 0.8, %CV < 3, and no significant differences between test occasions [p > 0.05], and interrater reliability was very high [r = 0.997, p < 0.001]). The common variance between the agility tests was 45%, indicating that they represented relatively independent skills. There was a large correlation between RS and defending agility (r = 0.625, p = 0.004), and a very large correlation with attacking agility (r = 0.731, p < 0.001). Defending and attacking agility have different characteristics, possibly related to the footwork, physical, and cognitive demands of each. Nonetheless, RS seems to be important for agility, especially for attacking agility. © 2016 National Strength and Conditioning Association.]]> Wed 07 Apr 2021 13:56:39 AEST ]]> Scientific evidence is just the starting point : A generalizable process for developing sports injury prevention interventions http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:11117 Wed 07 Apr 2021 13:56:26 AEST ]]> Relationships between reactive agility movement time and unilateral vertical, horizontal, and lateral jumps http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:11033 Wed 07 Apr 2021 13:56:21 AEST ]]> The effects of plyometric training on change-of-direction ability : A meta-analysis http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:10814 Wed 07 Apr 2021 13:56:10 AEST ]]> The effects of frontal- and sagittal-plane plyometrics on change-of-direction speed and power in adolescent female basketball players http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:10522 Wed 07 Apr 2021 13:55:51 AEST ]]> Physical qualities predict change-of-direction speed but not defensive agility in Australian rules football http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:8274 2 = 0.567, p ≤ 0.05). Participants were median split into faster and slower COD speed groups, and these were compared by independent t-tests. The faster group was significantly better (p ≤ 0.05) on the sprint acceleration and reactive strength tests (large effect size). The correlations between physical qualities and agility were trivial to small (r = -0.101 to 0.123, p > 0.05) and collectively explained only 14.2% of the variance associated with agility performance (adjusted R2 = -0.142, p > 0.05). When faster and slower agility groups were compared, there were trivial to moderate differences (p > 0.05) in all physical qualities. It was concluded that reactive strength and sprint acceleration are important for COD speed, but the physical qualities assessed are not associated with defensive agility performance. For agility tasks similar to those in this study, sprint and resistance training should not be emphasized, and training other factors, such as the development of sportspecific technique and cognitive skill, is recommended. © 2015 National Strength and Conditioning Association.]]> Wed 07 Apr 2021 13:53:20 AEST ]]> Different methods of training load quantification and their relationship to injury and illness in elite Australian football http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:7578 Wed 07 Apr 2021 13:47:02 AEST ]]> When 'just doing it' is not enough: Assessing the fidelity of player performance of an injury prevention exercise program http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:7399 Wed 07 Apr 2021 13:46:51 AEST ]]> Bridging the gap between content and context : Establishing expert consensus on the content of an exercise training program to prevent lower-limb injuries http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:7321 Wed 07 Apr 2021 13:46:47 AEST ]]> Changes in leg power, jump and sprint performance following nine-weeks of conventional vs complex training http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:6942 Wed 07 Apr 2021 13:46:29 AEST ]]> The load-power relationship during a jump squat http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:6938 Wed 07 Apr 2021 13:46:28 AEST ]]> The acute effects of heavy-ball bowling on fast bowling performance in cricket http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:6922 Wed 07 Apr 2021 13:46:27 AEST ]]> Speed and agility assessment http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:6821 Wed 07 Apr 2021 13:46:22 AEST ]]> The acute effects of conventional, complex, and contrast protocols on lower-body power http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:5889 Wed 07 Apr 2021 13:45:28 AEST ]]> Accelerometer load as a measure of activity profile in different standards of netball match play http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:5780 75% likelihood of exceeding a small (0.2) effect size., Results: Mean (± SD) full-match load/min (AU) for the higher and lower standards were 9.96 ± 2.50 and 6.88 ± 1.88, respectively (100% likely lower). The higher standard had greater (mean 97% likely) load/min (AU) values in each position. The difference between 1st and 2nd halves' load/min (AU) was unclear at the higher standard, while lower-grade centers had a lower (-7.7% ± 10.8%, 81% likely) load/min (AU) in the 2nd half and in all quarters compared with the 1st. There was little intrastandard variation in individual vector contributions to load/min (AU); however, higher-standard players accumulated a greater proportion of the total in the vertical plane (mean 93% likely)., Conclusions: Higher-standard players produced greater load/min (AU) than their lower-standard counterparts in all positions. Playing standard influenced the pattern of load/min (AU) accumulation across a match, and individual vector analysis suggests that different-standard players have dissimilar movement characteristics. Load/min (AU) appears to be a useful method for assessing activity profile in netball. © 2014 Human Kinetics, Inc.]]> Wed 07 Apr 2021 13:45:21 AEST ]]> Comparison of playing positions in elite Australian football: A case study of one club http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:5178 0.05). The movement demands for midfielders tended towards moderate to fast running speeds whereas forwards/backs displayed a greater proportion of their distance covered at high speed and acceleration/deceleration. It is suggested from the GPS variable that used conditioning should be somewhat indidvidualised to match the specific demands of the playing positions.]]> Wed 07 Apr 2021 13:44:48 AEST ]]> The importance of a sport-specific stimulus for training agility http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:5098 Wed 07 Apr 2021 13:44:43 AEST ]]> Comparison of agility demands of small-sided games in elite Australian football http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:4933 .05, ES = 0.16) in agility events compared with normal AFL tackling rules (SSG 2, 8.3 ± 3.6; SSG 4, 7.8 ± 2.6). Conclusions: SSG characteristics can influence agility-training demand, which can vary considerably for individuals. Coaches should carefully consider SSG design to maximize the potential to develop agility for all players. © 2013 Human Kinetics, Inc.]]> Wed 07 Apr 2021 13:44:31 AEST ]]> The effect of including a series of isometric conditioning contractions to the rowing warm-up on 1,000-m rowing ergometer time trial performance http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:4843 0.05). The PW improved mean power output by 6.6% (p < 0.01) and mean stroke rate by 5.2% (p < 0.01) over the first 500 m; resulting in a reduction of 500-m time by 1.9% (p < 0.01), compared with the NW. It appears that the inclusion of isometric conditioning contractions to the rowing warm-up enhance short-term rowing ergometer performance (especially at the start of a race) to a greater extent than a rowing warm-up alone. © 2012 National Strength and Conditioning Association.]]> Wed 07 Apr 2021 13:44:23 AEST ]]> Movement demands in Australian Rules football as indicators of muscle damage http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:4665 4 m·s -1 and moderate-high acceleration and deceleration were negative in the low CK (lesser volumes) group. With the exception of low-intensity acceleration/deceleration, the same relationships were positive and generally of a moderate-to-large magnitude in the high CK (greater volumes) group. It may be that a certain volume of movement is required for that movement to be strongly associated with CK levels. It was concluded that selected GPS variables obtained from ARF games can be used as indicators of muscle damage, and this information may be used to individualize recovery strategies after games. © 2012 National Strength and Conditioning Association.]]> Wed 07 Apr 2021 13:44:11 AEST ]]> Positional relationships between various sprint and jump abilities in elite American football players http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:4655 Wed 07 Apr 2021 13:44:10 AEST ]]> Effects of a feint on reactive agility performance http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:4634 0.05), suggesting that reactive agility involving a feint is a unique skill. Also, higher-standard players are more agile than their lower-standard peers, whose movement speed deteriorates more as task complexity increases with the inclusion of a feint. These results support the need for specific training in multi-turn reactive agility tasks. © 2012 Copyright Taylor and Francis Group, LLC.]]> Wed 07 Apr 2021 13:44:08 AEST ]]> Which jump variables should be used to assess explosive leg muscle function? http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:4071 Wed 07 Apr 2021 13:43:24 AEST ]]> Are the perceptual and design-making components of agility trainable? A preliminary investigation http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:4066 Wed 07 Apr 2021 13:43:23 AEST ]]> Reliability and validity of a novel intermittent peak running speed test for Australian football http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:4065 Wed 07 Apr 2021 13:43:23 AEST ]]> Repeated sprint training improves intermittent peak running speed in team-sport athletes http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:4062 Wed 07 Apr 2021 13:43:23 AEST ]]> Enhancing foot velocity in football kicking: The role of strength training http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:3908 Wed 07 Apr 2021 13:34:56 AEST ]]> The effect of an upper-body agonist-antagonist resistance training protocol on volume load and efficiency http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:3764 Wed 07 Apr 2021 13:34:47 AEST ]]> The effect of a complex agonist and antagonist resistance training protocol on volume load, power output, electromyographic responses, and efficiency http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:3380 Wed 07 Apr 2021 13:34:21 AEST ]]> Physical performance and electromyographic responses to an acute bout of paired set strength training versus traditional strength training http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:3237 Wed 07 Apr 2021 13:34:12 AEST ]]> Analysis of a reactive agility field test http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:2875 Wed 07 Apr 2021 13:33:54 AEST ]]> The use of static stretching in warm-up for training and competition http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:2771 Wed 07 Apr 2021 13:33:48 AEST ]]> Relationship between pre-season anthropometric and fitness measures and indicators of playing performance in elite junior Australian rules football http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:977 Wed 07 Apr 2021 13:31:58 AEST ]]> A review of agility : Practical applications for strength and conditioning http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:972 Wed 07 Apr 2021 13:31:58 AEST ]]> Effects of static stretching volume and intensity on plantar flexor explosive force production and range of motion http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:970 0.05) in peak force or rate of force production in the explosive calf raise between any of the warm-ups. However the run plus 2 min stretch and the run plus 4 min stretch protocols produced significantly lower (P<0.05) DJ performance (jump height/ground contact time) than the run. The run plus 4 min stretch warm-up also produced a significantly lower DJ score than the run plus 1 min stretch warm-up. There were no significant differences between any of the warm-ups in ankle ROM. Conclusions. The addition of 2-4 min of SS at 100% intensity to a run caused an impairment to fast stretch shortening cycle muscle performance. The greater impairment from the 4 min stretching condition supported a volume-effect. Two minutes of stretching at 90% intensity had no significant influence on muscle function. The addition of up to 4 min of SS to a run had no appreciable effect on ankle ROM, possibly because of the prior influence of the run.]]> Wed 07 Apr 2021 13:31:58 AEST ]]> Physiological and anthropometric characteristics of starters and non-starters and playing positions in elite Australian Rules football : A case study http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:976 Wed 07 Apr 2021 13:31:58 AEST ]]> Acute effects of static stretching on hip flexor and quadriceps flexibility, range of motion and foot speed in kicking a football http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:969 0.05) as a result of either warm-up and there were no significant differences between the warm-ups in the kicking variables (p>0.05). It was concluded that the Thomas test may not have been sensitive to possible acute changes in flexibility from the warm-ups, and that stretching had no influence on kicking ROM or foot speed, possibly because of the complexity of the kicking skill.]]> Wed 07 Apr 2021 13:31:58 AEST ]]> Effects of running, static stretching and practice jumps on explosive force production and jumping performance http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:966 Wed 07 Apr 2021 13:31:58 AEST ]]> Relationship between a modified Thomas test and leg range of motion in Australian rules football kicking http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:968 Wed 07 Apr 2021 13:31:58 AEST ]]> Is muscle power related to running speed with changes of direction? http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:973 Wed 07 Apr 2021 13:31:58 AEST ]]> Acute effects of static stretching, proprioceptive neuromuscular facilitation stretching, and maximum voluntary contractions on explosive force production and jumping performance http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:971 Wed 07 Apr 2021 13:31:58 AEST ]]> Resistance training for short sprints and maximum-speed sprints http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:967 Wed 07 Apr 2021 13:31:58 AEST ]]> Specificity of sprint and agility training methods http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:975 0.05) in straight sprint performance. We concluded that straight speed and agility training methods are specific and produce limited transfer to the other. These findings have implications for the design of speed and agility training and testing protocols.]]> Wed 07 Apr 2021 13:31:58 AEST ]]> Validity of double and single leg vertical jumps as tests of leg extensor muscle function http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:974 Wed 07 Apr 2021 13:31:58 AEST ]]> Transfer of strength and power training to sports performance http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:964 Wed 07 Apr 2021 13:31:57 AEST ]]> Should static stretching be used during a warm-up for strength and power activities? http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:965 Wed 07 Apr 2021 13:31:57 AEST ]]> Agility literature review : Classifications, training and testing http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:789 Wed 07 Apr 2021 13:31:45 AEST ]]> An evaluation of a new test of reactive agility and its relationship to sprint speed and change of direction speed http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:790 Wed 07 Apr 2021 13:31:45 AEST ]]> An acute bout of static stretching : Effects on force and jumping performance http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:721 Wed 07 Apr 2021 13:31:41 AEST ]]> Acute effects of two massage techniques on ankle joint flexibility and power of the plantar flexors http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:584 Wed 07 Apr 2021 13:31:31 AEST ]]> Fixed foot balance training increases rectus femoris activation during landing and jump height in recreationally active women http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:469 Wed 07 Apr 2021 13:31:23 AEST ]]> An integrated physiological and performance profile of professional tennis http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:417 Wed 07 Apr 2021 13:31:19 AEST ]]> Fatigue in tennis : Mechanisms of fatigue and effect on performance http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:416 Wed 07 Apr 2021 13:31:19 AEST ]]> A deterministic model of the vertical jump : Implications for training http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:385 Wed 07 Apr 2021 13:31:17 AEST ]]> Trunk muscle activation during dynamic weight-training exercises and isometric instability activities http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:386 Wed 07 Apr 2021 13:31:17 AEST ]]> The development of a test of reactive agility for netball : A new methodology http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:277 Wed 07 Apr 2021 13:31:09 AEST ]]> The acute effects of heavy loads on jump squat performance: An evaluation of the complex and contrast methods of power development http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:260 Wed 07 Apr 2021 13:31:08 AEST ]]> The effect of a resistance training programme on the grab, track and swing starts in swimming http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:147 Wed 07 Apr 2021 13:30:59 AEST ]]> Trunk muscle electromyographic activity with unstable and unilateral exercises http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:105 Wed 07 Apr 2021 13:30:55 AEST ]]> Development of muscle mass : How much is optimum for performance? http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:14195 Tue 21 Dec 2021 09:29:48 AEDT ]]> Association between preseason training and performance in elite Australian football http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:13697 Tue 21 Dec 2021 09:21:38 AEDT ]]> Efficacy of combined general, special, and specific resistance training on pace bowling skill in club-standard cricketers http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:14762 Thu 19 May 2022 12:09:07 AEST ]]> Caffeine, carbohydrate, and cooling use during prolonged simulated tennis http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:418 Mon 19 Jun 2023 17:01:14 AEST ]]> Sprinting and hamstring strain injury : beliefs and practices of professional physical performance coaches in Australian football http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:15105 Mon 09 May 2022 16:48:59 AEST ]]>