http://researchonline.federation.edu.au/vital/access/manager/Index ${session.getAttribute("locale")} 5 High-intensity interval training improves cardiorespiratory fitness in cancer patients and survivors : a meta-analysis http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:14682 Wed 07 Apr 2021 14:02:46 AEST ]]> Comparative effectiveness of three exercise types to treat clinical depression in older adults : a systematic review and network meta-analysis of randomised controlled trials http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:14446 65 years, implemented one or more exercise therapy arms using aerobic, resistance, or mind-body exercise, and assessed depressive symptoms at baseline and follow-up using a validated clinical questionnaire. Results: A network meta-analysis was performed on 15 eligible RCTs comprising 596 participants (321 treatment and 275 controls), including aerobic (n = 6), resistance (n = 5), and mind-body (n = 4) exercise trials. Compared with controls, mind-body exercise showed the largest improvement on depressive symptoms (g = −0.87 to −1.38), followed by aerobic exercise (g = −0.51 to −1.02), and resistance exercise (g = −0.41 to −0.92). Notably, there were no statistically significant differences between exercise types: aerobic versus resistance (g = −0.10, PrI = −2.23, 2.03), mind-body versus aerobic (g = −0.36, PrI = −2.69, 1.97), or mind-body versus resistance (g = −0.46, PrI = −2.75, 1.83). Conclusions: These findings should guide optimal exercise prescription for allied health professionals and stakeholders in clinical geriatrics. Notably, clinically depressed older adults may be encouraged to self-select their preferred exercise type in order to achieve therapeutic benefit on symptoms of depression. In coalition with high levels of compliance, these data provide encouraging evidence for the antidepressant effect of either aerobic, resistance, or mind-body exercise as effective treatment adjucts for older adults presenting with clinical depression. © 2019]]> Thu 25 Nov 2021 11:34:55 AEDT ]]> Aerobic, resistance, and mind-body exercise are equivalent to mitigate symptoms of depression in older adults: A systematic review and network meta-analysis of randomised controlled trials http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:15231 Thu 17 Feb 2022 10:39:03 AEDT ]]> Coconut water : a sports drink alternative? http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:18919 Thu 08 Feb 2024 15:24:55 AEDT ]]> Exploring the effects of perioperative and preoperative exercise therapy for prostate, colorectal and breast cancer patients http://researchonline.federation.edu.au/vital/access/manager/Repository/vital:19078 Mon 18 Mar 2024 13:07:09 AEDT ]]>