Pumping iron in Australia : Prevalence, trends and sociodemographic correlates of muscle strengthening activity participation from a national sample of 195,926 adults
- Authors: Bennie, Jason , Pedisic, Zeljko , van Uffelen, Jannique , Charity, Melanie , Harvey, Jack , Banting, Lauren , Vergeer, Ineke , Biddle, Stuart , Eime, Rochelle
- Date: 2016
- Type: Text , Journal article
- Relation: PLoS ONE Vol. 11, no. 4 (2016), p. 1-15
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- Description: Objective: The current Australian Physical Activity Guidelines recommend that adults engage in regular muscle-strengthening activity (e.g. strength or resistance training). However, public health surveillance studies describing the patterns and trends of population-level muscle-strengthening activity participation are sparse. The aim of this study is to examine the prevalence, trends and sociodemographic correlates of muscle-strengthening activity participation in a national-representative sample of Australians aged 15 years and over. Methods: Between 2001 and 2010, quarterly cross-sectional national telephone surveys were conducted as part of the Australian Sports Commission's 'Exercise, Recreation and Sport Survey'. Pooled population-weighted proportions were calculated for reporting: [i] no muscle-strengthening activity; [ii] insufficient muscle-strengthening activity, and [iii] sufficient muscle-strengthening activity. Associations with sociodemographic variables were assessed using multiple logistic regression analyses. Results: Out of 195,926 participants, aged 15-98 years, only 10.4% (95% CI: 10.1-10.7) and 9.3% (95% CI: 9.1-9.5) met the muscle-strengthening activity recommendations in the past two weeks and in the past year, respectively. Older adults (50+ years), and those living in socioeconomically disadvantaged, outer regional/remote areas and with lower education were less likely to report sufficient muscle-strengthening activity (p<0.001). Over the 10-year monitoring period, there was a significant increase in the prevalence of sufficient muscle-strengthening activity (6.4% to 12.0%, p-value for linear trend <0.001). Conclusions: A vast majority of Australian adults did not engage in sufficient muscle-strengthening activity. There is a need for public health strategies to support participation in muscle-strengthening activity in this population. Such strategies should target older and lower educated adults, and those living in socioeconomically disadvantaged, outer regional/remote and areas. © 2016 Bennie et al. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Assessment and monitoring practices of Australian fitness professionals
- Authors: Bennie, Jason , Wiesner, Glen , van Uffelen, Jannique , Harvey, Jack , Craike, Melinda , Biddle, Stuart
- Date: 2018
- Type: Text , Journal article
- Relation: Journal of Science and Medicine in Sport Vol. 21, no. 4 (2018), p. 433-438
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- Description: Objectives: Assessment and monitoring of client health and fitness is a key part of fitness professionals’ practices. However, little is known about prevalence of this practice. This study describes the assessment/monitoring practices of a large sample of Australian fitness professionals. Design: Cross-sectional. Methods: In 2014, 1206 fitness professionals completed an online survey. Respondents reported their frequency (4 point-scale: [1] ‘never’ to [4] ‘always’) of assessment/monitoring of eight health and fitness constructs (e.g. body composition, aerobic fitness). This was classified as: (i) ‘high’ (‘always’ assessing/monitoring ≥5 constructs); (ii) ‘medium’ (1–4 constructs); (iii) ‘low’ (0 constructs). Classifications are reported by demographic and fitness industry characteristics. The odds of being classified as a ‘high assessor/monitor’ according to social ecological correlates were examined using a multiple-factor logistic regression model. Results: Mean age of respondents was 39.3 (±11.6) years and 71.6% were female. A total of 15.8% (95% CI: 13.7%–17.9%) were classified as a ‘high’ assessor/monitor. Constructs with the largest proportion of being ‘always’ assessed were body composition (47.7%; 95% CI: 45.0%–50.1%) and aerobic fitness (42.5%; 95% CI: 39.6%–45.3%). Those with the lowest proportion of being ‘always’ assessed were balance (24.0%; 95% CI: 24.7%–26.5%) and mental health (20.2%; 95% CI: 18.1%–29.6%). A perceived lack of client interest and fitness professionals not considering assessing their responsibility were associated with lower odds of being classified as a ‘high assessor/monitor’. Conclusions: Most fitness professionals do not routinely assess/monitor client fitness and health. Key factors limiting client health assessment and monitoring include a perceived lack of client interest and professionals not considering this their role. © 2017