- Title
- The impact of strength level on adaptations to combined weightlifting, plyometric, and ballistic training
- Creator
- James, Lachlan; Haff, Gregory; Vincent, Kelly; Connick, Mark; Hoffman, Ben; Beckman, Emma
- Date
- 2018
- Type
- Text; Journal article
- Identifier
- http://researchonline.federation.edu.au/vital/access/HandleResolver/1959.17/165221
- Identifier
- vital:13228
- Identifier
-
https://doi.org/10.1111/sms.13045
- Identifier
- ISBN:0905-7188
- Abstract
- The purpose of this investigation was to determine whether the magnitude of adaptation to integrated ballistic training is influenced by initial strength level. Such information is needed to inform resistance training guidelines for both higher-and lower-level athlete populations. To this end, two groups of distinctly different strength levels (stronger: one-repetition-maximum (1RM) squat = 2.01 ± 0.15 kg·BM
- Publisher
- Blackwell Munksgaard
- Relation
- Scandinavian Journal of Medicine & Science in Sports Vol. 28, no. 5 (2018), p. 1494-1505
- Rights
- Copyright © 2018 John Wiley & Sons A/S.
- Rights
- This metadata is freely available under a CCO license
- Rights
- Open Access
- Subject
- 1106 Human Movement and Sports Science; 1116 Medical Physiology; Athletic performance; Electromyography; Jump squat; Neuromuscular; Power; Resistance training
- Full Text
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