The effect of swimming volume and intensity on changes in supraspinatus tendon thickness
- Authors: Porter, Kirsten , Talpey, Scott , Pascoe, Deborah , Blanch, Peter , Walker, Helen , Shield, Anthony
- Date: 2021
- Type: Text , Journal article
- Relation: Physical Therapy in Sport Vol. 47, no. (2021), p. 173-177
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- Description: Objectives: To compare the change in supraspinatus tendon thickness (STT) following a high volume (HV) and high intensity (HI) swimming practice in shoulders of elite swimmers. Design: Cohort Study. Setting: Non-clinical, state swim team training facility. Participants: A convenience sample of eight non-injured state and national level swimmers from a regional swim team were recruited for this study. Main outcome measures: Ultrasound measures of STT were collected in response to the two swimming practice sessions. Measures were taken prior to each swim practice; immediately after practice; 6-hours post practice and 24-hours post practice. Results: A significant increase in STT resulted from both the HI and HV (p < 0.05) practice immediately post practice. For the HI practice, the STT remained significantly thicker than pre-practice measures at the 6-hour post practice test (p < 0.05) however no longer significant 24-hours post practice. The difference in the change in STT between the HI and HV practice was significantly different immediately post practice and 6-hours post practice (p < 0.05) however no longer significant 24-hour post practice. Conclusion: Ultrasound measures of STT following different swimming volumes and intensities may provide information on shoulder tendon loads. © 2020 Elsevier Ltd
Older peoples’ experiences of living in a residential aged care facility in Australia
- Authors: Walker, Helen , Paliadelis, Penny
- Date: 2016
- Type: Text , Journal article
- Relation: Australasian Journal on Ageing Vol. 35, no. 3 (2016), p. E6-E10
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- Description: Aim: The objectives of the study were to investigate the lived experience of older people in residential aged care facilities (RACFs) in Australia, to explore their perceptions of their lives in RACFs and how care might be improved. Methods: This qualitative study used a phenomenological approach to explore the lived experience of older persons in RACFs across two Australian states. In-depth interviews regarding independence, dignity, autonomy, communication and relationships were conducted with 18 participants. The interviews were audiotaped, transcribed and thematically analysed. Results: Three themes emerged reflecting the reality of RACF life for these participants: (i) loss of autonomy, dignity and control; (ii) valuing important relationships; and (iii) resigned acceptance. Conclusion: Older people were not included in decision-making and found it difficult to maintain their autonomy and dignity, and forge meaningful relationships. They traded their independence and dignity for the safety and assistance they needed; however, they accepted this trade-off with stoicism and remained positive. © 2016 AJA Inc.